WE’RE DEDICATED TO YOUR PERSONAL GOALS!

  • PHYSICAL THERAPY >
    PHYSICAL THERAPY >

    You will not find any cookie cutter treatment here. We have a gym filled with the best equipment from around the world, in which to structure a program that gets you feeling better fast.

  • PERSONAL TRAINING >
    PERSONAL TRAINING >

    Paramount Performance and Rehab has developed a proven system to help our clients reach their physique and strength goals both quickly and safely.

  • ONLINE TRAINING >
    ONLINE TRAINING >

    Online training was developed for those that already have a gym membership and want to know exactly what to do both in and out of the gym.

HEAR WHAT OUR PATIENTS ARE SAYING ABOUT Paramount Performance and Rehab

My experience at PPR has been excellent. I came here for physical therapy to rehab from a broken leg. A couple of months later, I feel not only fully functional, but in some ways even stronger than I was before my injury.

Rene M.

My husband and I started working with Russ 4 months before our wedding in June. Russ completely opened my eyes to a new way of eating and training for optimal results.

Michelle P.

I first started with Russell at PPR after a bad knee injury requiring surgery and lots if PT. I quickly gain both strength and confidence at PPR. I, like many clients, switched to training with Russell once my PR was done- and a year later- I am still here! Excellent private gym for lifting towards a goal.

Katy C.

I always found Trevor to be very competent, caring and especially responsive to my needs. He patiently listened to me and gave me positive feedback and support. Trevor watched carefully as I performed all the exercises at therapy and tactfully corrected me as needed.

Fran T.
HIP & KNEE PAIN >
BACK PAIN & SCIATICA
NECK PAIN
HAND WRIST & ELBOW PAIN
FOOT & ANKLE PAIN
SHOULDE RPAIN
ARTHRITIS
CHRONIC PAIN

TAKE A LOOK AT
THE CONDITIONS WE TREAT

LEARN ABOUT OUR SPECIALTY SERVICES

  • MANUAL THERAPY
  • MASSAGE THERAPY
  • THERAPEUTIC EXERCISE
  • TRIGGER POINT THERAPY
  • JOINT MOBILIZATION
  • ULTRASOUND

Are you suffering from pain or limited range of motion?

If you’re suffering from any of these symptoms, fill out the form to request a consult or make an appointment.

  • 20 Jun

    Addressing chronic back pain: 5 Tips to help you feel better faster

    According to the Centers for Disease Control and Prevention, around 1 in 5 people have chronic pain. If you experience pain and discomfort on a daily basis, we encourage you to consult with a physical therapist who can work with you to address the symptoms and causes of your pain and help you gain better

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    Read more >>
  • 10 Jun

    Do you stretch before and after your workout? If not, you should start.

    Working out on a regular basis is a great way to improve and maintain good health. If you’re not stretching before and after your workout, however, you’re not really taking advantage of a complete workout routine. There are several specific benefits of stretching both before and after a workout. Benefits of Stretching Before a Workout

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HEALTHY SOLUTIONS FOR A PAIN-FREE LIFE

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