WE’RE DEDICATED TO YOUR PERSONAL GOALS!

  • PHYSICAL THERAPY >
    PHYSICAL THERAPY >

    You will not find any cookie cutter treatment here. We have a gym filled with the best equipment from around the world, in which to structure a program that gets you feeling better fast.

  • PERSONAL TRAINING >
    PERSONAL TRAINING >

    Paramount Performance and Rehab has developed a proven system to help our clients reach their physique and strength goals both quickly and safely.

  • ONLINE TRAINING >
    ONLINE TRAINING >

    Online training was developed for those that already have a gym membership and want to know exactly what to do both in and out of the gym.

HEAR WHAT OUR PATIENTS ARE SAYING ABOUT Paramount Performance and Rehab

My experience at PPR has been excellent. I came here for physical therapy to rehab from a broken leg. A couple of months later, I feel not only fully functional, but in some ways even stronger than I was before my injury.

Rene M.

My husband and I started working with Russ 4 months before our wedding in June. Russ completely opened my eyes to a new way of eating and training for optimal results.

Michelle P.

I first started with Russell at PPR after a bad knee injury requiring surgery and lots if PT. I quickly gain both strength and confidence at PPR. I, like many clients, switched to training with Russell once my PR was done- and a year later- I am still here! Excellent private gym for lifting towards a goal.

Katy C.

I always found Trevor to be very competent, caring and especially responsive to my needs. He patiently listened to me and gave me positive feedback and support. Trevor watched carefully as I performed all the exercises at therapy and tactfully corrected me as needed.

Fran T.
HIP & KNEE PAIN >
BACK PAIN & SCIATICA
NECK PAIN
HAND WRIST & ELBOW PAIN
FOOT & ANKLE PAIN
SHOULDE RPAIN
ARTHRITIS
CHRONIC PAIN

TAKE A LOOK AT
THE CONDITIONS WE TREAT

LEARN ABOUT OUR SPECIALTY SERVICES

  • MANUAL THERAPY
  • MASSAGE THERAPY
  • THERAPEUTIC EXERCISE
  • TRIGGER POINT THERAPY
  • JOINT MOBILIZATION
  • ULTRASOUND

Are you suffering from pain or limited range of motion?

If you’re suffering from any of these symptoms, fill out the form to request a consult or make an appointment.

  • 10 Apr

    Pesky Aches and Pains? PT Can Help

    Daily Aches and Pains can be a Thing of the Past with Physical Therapy! Any pain that lasts longer than three months is classified as “chronic.” When people suffer with chronic pain for a long period of time, it can become a downward spiral. They become more inactive and sedentary as a result of the

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    Read more >>
  • 20 Mar

    Living with Hip and Knee Pains? PT Can Help You Move with Ease

    Get Moving with a Physical Therapy Treatment Plan The knee is considered a hinge joint while the hip is a ball-and-socket joint. They are both complex joints with a network of muscles, tendons, ligaments, bone, and cartilage all working together to keep you moving. With this many moving parts, it’s not surprising that as we

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    Read more >>

HEALTHY SOLUTIONS FOR A PAIN-FREE LIFE

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