Health Blog
Check out all of the latest fitness news, articles, and happenings at Paramount Performance and Rehab.
3 Simple Ways to Reduce Lower Back Pain
March 10th, 2019Lower back pain is one of the most common reasons people cite for making an appointment with a physical therapist. Most people suffer from lower back pain to varying degrees at some point in their lives.
Nutrition: The Quick and Easy Way to Reduce Your Pain and Inflammation
February 20th, 2019If you are dealing with chronic pain or inflammation in your life, proper nutrition can play a key role in helping you find relief.
