Neck Pain Got You Down?
Woman with neck pain
Neck Pain Got You Down? Let's Tackle It Together! Neck pain is more than just an inconvenience—it can throw a wrench in your favorite activities, from tennis to pickleball, and…
From Pain to Performance: How PPR Can Transform Your Back Health
Back adult pain, sciatica, back pain
Back Pain affects 1 in 4 US Adults Did you know that around 25% of US adults have experienced lower back pain in the past three months? Sciatica, with its sharp,…
Mastering the Art of Rehabilitation: Integrating Physical Therapy and Personal Fitness
Rehabilitation from an injury takes time, persistence and determination to master. But did you know that integrating physical therapy with personal fitness can help you master this art even better?…