pt Archives - PPR Fitness

Sports Physical Therapy for Common Injuries and Ailments

Post author:Paramount Performance
Post category:Blended Approach Fitness Golf Injury Recovery Physical Therapy Pickleball

Elevating Your Performance: Sports Physical Therapy for Common Injuries and Ailments If you're passionate about running, golfing, playing tennis, pickleball, or softball, or if you're navigating through recovery from a…

Neck Pain Got You Down?

Post author:Paramount Performance
Post category:Injury Prevention Injury Recovery Physical Therapy

Woman with neck pain

Neck Pain Got You Down? Let's Tackle It Together! Neck pain is more than just an inconvenience—it can throw a wrench in your favorite activities, from tennis to pickleball, and…

From Pain to Performance: How PPR Can Transform Your Back Health

Post author:Paramount Performance
Post category:Fitness Injury Prevention Injury Recovery Physical Therapy

Back adult pain, sciatica, back pain

Back Pain affects 1 in 4 US Adults Did you know that around 25% of US adults have experienced lower back pain in the past three months? Sciatica, with its sharp,…

We can help! Paramount Performance and Rehab is conveniently located at 244 Needham Street in Newton MA. Contact us online or by phone at 617-641-6700 and we'll get you scheduled within 24-48 hours.

Russ Childers is a licensed PT and MPT. He founded Paramount Performance and Rehab in 2012 as a full-service personal training and physical therapy gym, specializing in body composition and athletic performance. The facility consists of a 2,200 sq foot state-of-the-art gym and some of the finest equipment from around the globe. PPR Fitness is not just another rehab center or gym--we are both, and that dual expertise uniquely positions us to address all your physical needs and goals to stay active.

PPR is a small rehab and fitness center that focuses on the kind of thoughtful, personalized service and outcomes that can keep you moving and doing what you enjoy most. We are conveniently located at 244 Needham Street in Newton MA. Contact us online or by phone at 617-641-6700 and we'll get you scheduled within 24-48 hours. Get started today with Paramount Performance and Rehab!